@togetherall has a course on managing low mood and articles on seasonal depression that could help. Join today at https://bit.ly/32bDheE
Generic and local information for the UK Military community in Sennelager including Serving Personnel, Families, Veterans, and MOD Civilians.
This is best viewed through a personal device because the MODnet firewall may prevent access to some links.
Friday, February 4, 2022
Togetherall: SAD - Feeling Low?
It can be common to feel down and demotivated at this time of year. Seasonal Affective Disorder (SAD) can affect anyone but there is help available.
@togetherall has a course on managing low mood and articles on seasonal depression that could help. Join today at https://bit.ly/32bDheE
@togetherall has a course on managing low mood and articles on seasonal depression that could help. Join today at https://bit.ly/32bDheE