However, it's not always that simple. If you need a safe space to talk without judgement, @togetherall is an anonymous, online community for mental health support.
Sign up & share a post, it could help. https://bit.ly/3nxu5Zz
Generic and local information for the UK Military community in Sennelager including Serving Personnel, Families, Veterans, and MOD Civilians.
This is best viewed through a personal device because the MODnet firewall may prevent access to some links.