Generic and local information for the UK Military community in Sennelager including Serving Personnel, Families, Veterans, and MOD Civilians.
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Wednesday, January 3, 2024
Where to Go Kids Edition
Togetherall - New Year Goal Setting
New Year: How to accept where you are and grow from here
We’re about to enter a new year, and that may come with hope, happiness, and pressure to achieve goals or feeling like we need to be perfect.
When the new year rolls around, it’s easy for us to feel like we need to accomplish everything we didn’t get the chance to tackle last year. Sometimes we can put so much pressure on ourselves to improve every aspect of our lives, we can feel anxious, depressed, or overwhelmed.
There’s no problem with setting goals for yourself, but it is important to work towards our goals while being kind to ourselves.
Do you have areas of your life you want to work on this year? Try some of the following tips from the goal-setting guide in the Togetherall platform.