Thursday, September 7, 2023

Togetherall: National Fitness Day 20th Sept 2023

Exercise is a mood booster. It can help keep you physically AND mentally healthy and can also be a great way to connect with other people.

Togetherall has a safe online community with useful self-help resources such as the ‘Get Physical’ article with tips on how to strengthen your willpower to get active this #NationalFitnessDay